Hi, I'm Erin- I'm a Certified Athletic Trainer, Strength & Conditioning Specialist, and Yoga and Fitness Instructor with a passion for optimizing your medical and fitness health and helping you build confidence in yourself and your ability.

With two decades of experience in sports medicine, injury rehabilitation and prevention, fitness coaching, and strength training, I have worked with everyone from professional athletes to weekend warriors to little kids with big dreams of a snack break. My clients include the Seattle Torrent, University of Washington Football, Men’s Basketball, Softball, Soccer, Tennis, and Golf Teams, Washington Stealth, Everett Raptors Arena Football, Jet City Roller Girls, among other local college, high school, and professional athletes.

When I'm not helping people move better and stay healthy and safe, I'm out having adventures around the Pacific Northwest, capturing the world through my camera lens with my dogs, and doing all of the outdoor hobbies in existence.

Except cave diving, you're on your own with that.

The greatest part of my job is being able to help people in a way that they want and resonate with most, whether that be out in the world with their hobbies, with sports teams as an Athletic Trainer, in the gym as a coach or a personal trainer, or out in the community. It's important to me that you're living a life that you love, and I'm here to help you create that while feeling strong, healthy, and empowered along the way.

I believe small changes add up. That’s why I focus on realistic routines, encouraging check-ins, and education that feels accessible.